Monday, July 1, 2013

Red Kite Elan Valley Challenge: An offroad triathlon in all but name

Star date: 23 June 2013
Location: Cambrian Mountains
Event: Red Kite Elan Valley Challenge 82km route
Weapon of choice: Carbon singlespeed with dropper post and suspension forks
Greatest achievement: Having fun

Another challenge, not a race. And I don't think anyone raced it, what with the start being staggered over two hours and the weather really not playing ball. But a challenge it was. Not so much physically - I finished feeling surprisingly fresh and strong and up for more - but at times the wind and the rain demanded more than a little mental fortitude. Imagine the Somme, set in Atlantis.

And it really was a battle against the elements - a vicious wind gusting up to gale force, lashing rain, some even reported hail. Standard British midsummer fare then. We had a Swedish friend staying with us that weekend. No dancing naked round the maypole in the midnight sun for her this year.

I knew it was going to be wet. The wind was just the icing on the cake.

With any sane rider staying home and washing their hair, it was pleasing to see so many riders at the start and around the course - over 300 I'm told. The usual air of competition gave way to a slightly delirious sense of solidarity, a real British bulldog spirit as we united against the elements. Although my planned partner for the ride had chickened out with a broken collarbone (wuss!), I spent large parts of the event riding with others. Sometimes we'd try to chat, but more often than not the wind would steal the words from our mouths. You could tell they were saying something as their lips were moving, but in the end you just had to nod and smile and shout something back like "My hamster could pedal faster than that!" Nod, smile. "You look a right prick in that outfit!" Nod, smile. I wonder what they were saying to me in the first place.

Originally I'd planned to do a whopping 130km loop. Imagining that few others would be so crazy, meaning that help might be a long time coming if the worst did happen, I'd spent most of the previous day agonising over which kitchen sink to put in my backpack, which weighed a ton. On arrival, I found that the 130km distance had been cancelled for safety reasons. There is no motorised access to the Doethie Valley sheep track, and it was just too windy for the air ambulance, so anyone being blown over the edge by a sudden gust would have had to be carried out, assuming anyone found them. I met a few other riders during the day who had planned to have a crack at the long route, and none of them had a problem with the decision either given the conditions. I therefore decided to repack for the shorter 82km route and managed to lose all of a map and a midge band, which made all the difference, not. Fortunately Sod's law came into play - you take everything and you need nothing.

Wish I'd added these to my kit list.
Photo: Welsh natural riding guru Ambrose Hearne.

In true Red Kite style, there was no fanfare to mark our departure, just the usual man with a clipboard looking rather cold and wet. With no mass start, I was able to take it easy and warm up gradually. The first road section was easy, climbing gently and mostly out of the wind, lulling me into a false sense of security which was blown apart by the sight of the first proper climb of the day, an absolute killer known charmingly on Strava as Puke Hill. I walked every foot of it and still got a top ten time on Strava...

The next five miles were great fun as we followed a rough old bridleway into and up the valley. The only problem was something like 600 gates. This prompted some slight agonising over etiquette. How far behind does the rider behind need to be for you to (1) hold the gate open for them, (2) shut the gate on them, (3) leave the gate swinging open for them to shut?

Rather naively we were all still trying to keep our feet dry at this point, riding round or jumping over puddles and looking for the shallower lines as the puddles grew wider and longer and the track turned into a watercourse. When we started to ford ever deeper streams, though, my waterproof socks decided to switch polarity and devote themselves to keeping water in rather than out.

 
 Drover's road cum canal.

As we approached the Claerwen dam, we hit the first really tricky ford. It wasn't that deep but a few hidden rocks in the middle meant that virtually everyone had to put a foot or two down to guarantee a first proper soaking of the day.

The ford just before the Claerwen dam.

The same ford viewed from the top of the dam.

Yellow rider about to get wet feet.

At the foot of the dam was the first feed station, after just 10 miles, which seemed a bit early, but in hindsight it was good to get some cake inside before the next section. On a sunny day, pootling round the Claerwen Reservoir and across to the Teifi Pools would presumably have been an easy and stunningly picturesque ride - something for the family and a picnic. On this occasion, however, it was pure unadulterated hell. And with the reservoir being basically starfish-shaped, it just seemed to go on and on and on forever.

 Hell on Earth. The Claerwen Reservoir with near gale-force headwind/sidewind.

Here and there, in the lee of the hills around the lake, it was possible to ride in a normal fashion. But most of it was very exposed and it was a case of head down and grind on. Even downhill I sometimes had to stand up to get enough power down to keep moving forward. After a while I even tried applying what I could remember about sailing from reading Swallows and Amazons 30-odd years ago and tried tacking into the wind using my body as a sail, which seemed to work quite well. But while the headwind was tough, the sections with a sidewind were plain scary. To counter the wind you had to lean and point the bike sharp left towards the water and pray the wind didn't suddenly drop and send you flying over the edge for an early bath. Fortunately there were other riders dotted around at regular intervals, easy to spot in their hi-vis waterproof gear, so there was always something to aim for, someone to shout at. I think it was a collective hysteria that finally got us over the top and down into the bosom-like shelter of the valley the other side.

 Shangri-La. The descent from the Teifi Pools down to Strata Florida.

Four riders passed me as I made a hash of the descent, but we regrouped on the road at the bottom and I was pleased to see another singlespeed. See, it's not just me. The climb from the ruined abbey at Strata Florida back up to the start of the Splashes descent was long but enjoyable, rocky but grippy and never too steep, and the two of us singlespeeders soon left the others behind.

Approaching the top, enormous puddles the size and depth of duck ponds started appearing across the track - and a string of five Land Rovers out on an offroad adventure safari. Needless to say we caught them easily and passed them. How cool was that! I did half-expect them to be driven by rednecks reaching for their gun racks and taking pot-shots at us as we passed, but no, they were probably a bunch of stockbrokers up from the Smoke and very courteously let us through with shouts of encouragement. Halfway through their little convoy I managed to stall completely in the middle of one monster puddle and had to waddle through on tiptoe, which was somewhat less cool. But I'm sure they were probably too in awe of our eco-friendly manliness to notice.

I was surprised to see 4x4s make such a meal of what was, er, bread-and-butter stuff for MTBs.
Photo (from a rather drier day): Alterastro

 The Splashes were rather deeper and rather less sunny than this, but you get the idea. I think we crossed the river seven times, and it was thigh-deep in places.

The Tywi Track, also known as the Splashes, was just a-mazing. It's a really rough old rocky trail that apparently the monks used to transport wool to Civilisation rather than use the perfectly good road down to Tregaron, and is now used solely by thrill-seekers. For some strange reason the track is fairly straight, while the river it follows most definitely is not, so you just keep ploughing through it, ford after ford. I got very wet, but I just didn't care. All a bit Gene Kelly, really. I imagine the water was pretty bloody cold but I didn't register it. I'm grinning again now from ear to ear just at the memory of it. Total kids' stuff. After the last ford the track improves slightly, but I had unfinished business and found myself seeking out puddles like a big kid, pumping and splashing like an idiot.

The Tywi Track was the most fun I've ever had on a bike. Better than losing my MTB virginity on the Derwen trail at Brechfa. Better even than the descent at Cwm Rhaeadr. It was one massive slog across the hills to get there, and it would be one massive slog across the hills to get back again, but it was more than worth it. In fact I rode it again today - both ways - and it was just as good!

Feed station at the foot of the Devil's Staircase. The hardy souls manning the two feed stations deserve medals. No fancy marquees - just two people hanging around the back of a car, totally exposed to the howling wind and pouring rain. You have to assume they didn't know what they were letting themselves in for.

Next up, ironically, was a stop for water. And cake, of course, but I passed on the quiche and boiled potatoes (wtf?). We then headed up the Devil's Staircase. This was the easier side but I walked most of it anyway. A quick whizz down the fireroad parallel to the other side of the Staircase took us to the next big climb back onto high ground - 150 metres gained on fireroad in the forest and then another 150 on foot over open windswept moorland to Drygarn Fawr, 645 metres above sea level.

I set off at a healthy singlespeed rhythm past a couple of bemused ramblers (cycling in the rain is madness but walking in the rain isn't???). The track steepened near the top and I was about to jump  off and walk when I spotted a rider ahead, so I had to press on. Turns out it was fellow blogger and Red Kite/Mudtrek groupie Tom Stickland from MTB Swindon. But I could tell as soon as we got onto the moor that riding was going to be more trouble than it was worth. The ground wasn't too wet (that was just the air), but moorland is always soft and grassy enough to be hard going, and it was slightly uphill and somewhat windy, and I was on the singlespeed, so yes, I walked all of it. And I rather enjoyed it - a little bit of recovery and a chance to enjoy the non-view. This is where a 21 pound bike comes into its own.

A couple of hundred yards ahead, though, was a rider who was determined to keep pedalling. As I began to catch him I thought desperately of something nice to say that wouldn't sound too demoralising or patronising. I may have failed, sorry. With luck he didn't actually hear what I said. It was another example of the benefits of walking though - I was probably 200 yards ahead of him when he finally disappeared again into the mist.

The view from the top.

After passing two massive dome-shaped cairns at the top that really should have been manned by magical creatures offering passing travellers warmth and shelter and a soothing massage, it was now downhill, just about, and so rideable, just about. A newly acquired riding partner led the way at first until one soft patch turned out to be a big wheel-grabbing hole and sent him over the bars. Fortunately the peat made for a soft landing, but so much for the gap-straddling properties of 29" wheels.

Once off the moor, there was a final slog into the wind along a road, a long easy tailwind-assisted fireroad climb to some masts and then the best proper descent of the day, a straight blast down through the woods and out onto the impressive Garreg Ddu viaduct. Starting off a bit muddy and slippy and growing steeper and rockier, it was a great way to end the ride. A brief sprint down the road and suddenly it was all over. 130km became 82km and ended up as 75km. I was definitely good for more.

All told, it was mostly a bit of an ordeal, but I never got cold or downhearted, and the magnificent Splashes run more than made up for it all and I finished smiling. A fellow racer commented that it would've been a great course to race if the weather had been better. True, but it wouldn't have been nearly as much fun.

The crowds cheer us home at the finish.


Thursday, June 27, 2013

Red Kite Summer XC Series Round 2: Jonny Pugh for a day


Star date: 26 June 2013
Location: Coed Trallwm
Event: Red Kite Summer XC Series Round 2
Weapon of choice: Rigid carbon singlespeed with dropper post
Greatest achievement: Lapping everyone else
Greatest weakness: Dealing with mud
Result: 1st

Sadly, the turnout was even worse than last time - unless you count the midges. They were legion.

Rather like Jonathan Pugh in the winter XC series (and pretty much every other XC race in Britain this year), I knew from the start that I had the beating of the others, so I didn't push myself very hard. That said, there was always that niggling doubt, so I kept going at a fair pace.

The course was mostly familiar, relatively flat, fast and fun. A short fireroad climb (well, shorter than normal) took us onto a surprisingly tricky muddy logging track. The big question here was whether to ride the ruts and gamble on the depth of the puddles, or slip and slide along the narrow hump in the middle. The answer in practice was a bit of both, often at the same time.

Next came the really steep and slippery descent from the last round of the winter XC series. I found it too much back then, but with a new bermed entry, a bridge over the stream at the bottom and the soil now more sticky than gloopy, it was very rideable - and a lot of fun. It was still very steep and slippery, though, so I took it quite slowly, using my hips to steer, sliding the rear wheel around the turns, and actively trying to remember to look ahead and ride above the line over the odd off-camber root. I wouldn't say I was a descending god, but I did OK.

Then it was back down to the café, a quick blast around the bottom loop with second stream crossing to guarantee wet feet, another little climb and the final flowing descent to the finish. Nothing too demanding, but just about right for my first rigid ride for months, and a low-flying fir branch with bright green fingers of new growth added a real rollercoaster feel for taller riders at least - that bit when you race back down towards the tunnel and you're convinced you're going to be decapitated.

So, five lots of that and then, right at the end, an epic sprint on the final climb to catch Donna Morris, who really didn't want to be lapped. Boy, that hurt, but it had to be done. In a fit of chivalry, though, I then waited so we could cross the finish line together. Not sure where that came from.

It was a fun ride on a sunny summer's evening, but it's hard to call it a race and celebrate victory when you're lapping everyone else. Still, it was nice to be Jonny Pugh for a day.

The final Red Kite summer XC race is on 7 August. I just hope more people turn up.



Tuesday, June 4, 2013

Red Kite Summer XC Series Round 1: Summer?!

Star date: 29 May 2013
Location: Coed Trallwm
Event: Red Kite Summer XC Series Round 1
Weapon of choice: Carbon singlespeed with largely unused dropper post and suspension forks
Greatest achievement: Climbing strongly
Greatest weakness: Descending less strongly
Result: 2nd overall / 1st veteran / 1st and only singlespeed


"Expect the course to be fast and furious, not too much climbing"

I left home in glorious sunshine expecting bone dry trails, dust in the air, evening sunshine filtering through the trees - fast, furious summer fun. By the time I got to Coed Trallwm the heavens had opened. While it pretty much cleared up for the actual race, this came on top of heavy rain earlier in the week at a venue that derives its whole appeal from being rough around the edges - no manicured trails here. In other words, conditions picked up where the winter XC series left off: muddy as ****.

This prompted a last-minute change in the course, so we faced not only the monster fireroad climb of old but an extra looser ascent tacked on the top. So much for "not too much climbing"! More disappointing was the turnout of only a dozen riders, split 50/50 between battle-hardened racers and intrepid weekend warriors.



With no mad sprint at the start, I ended up leading the way up the big climb. Remembering how hard this had been towards the end of previous races here, I made a conscious effort to take it easy, but Strava tells me I must have sped up along the way. Probably because the whole time I could hear another rider tight on my rear wheel. This normally only happens when I'm being lapped, so I kept wanting to move over to let him past...

After we hit the very top and started to come back down on a section I've never ridden before, my pursuer came flying by, showing me up for the mincer I am. Part of Coed Trallwm's black trail, it would normally be a fairly straightforward flat-out descent, albeit loose on the turns with some hidden dips and ruts to catch out the unwary, but I found it a real handful in the wet.

This was followed by the most technical section of the course, a short rooty affair familiar from previous races but muddier than ever. More custard than porridge, and with more and more sideways action as the race went on, but thankfully not steep enough to make it scary. However, it finished with a short sharp drop which would be simple enough in the dry, but in the wet... You really needed to keep left and head down in a straight line to be safe, only some dastardly roots at the top did their best to force you right... I got down without a problem on laps 1 and 4; went wide and had to run down on laps 2 and 5; and completely lost it sideways half-way down on lap 3. A fair average in the circumstances.

The rest of the descent was the familiar heavily rutted and bepuddled logging road with gravity constantly urging you to go faster than you or your tyres really wanted to, followed by the usual fun loose switchbacks down to the café, the little stream crossing and then a short new section with tricky low-speed turns which grew squelchier and squelchier as the race went on.

I caught back up with the leader at the top of the climb on lap 2, but again he left me for dead on the descent and that was that. Not knowing who was behind or by how far, I continued to push on as hard as I could to hold onto second. I couldn't see anyone so I knew I just had to keep going - and I did. Unlike in previous races I managed to ride up the big climb fairly comfortably all five times. Really pleased with that.

Descending, it just wasn't happening for me. It's a while since I've dealt with slippery conditions and I never really settled. It was a good test of technique and nerve, though, and with nobody breathing down my neck I was able to take my time and concentrate on relaxing and looking ahead. Strangely I felt more balanced with my newly-repaired dropper post up rather than down. After a few rides with a fixed post, it was strangely comforting to feel something poking around between my legs as I went down...



Got back, cleaned up, had a chat and a curry in the mercifully midge-free café, which warmed me up nicely, and even took home a goody bag with a water bottle and cap. You can never have enough water bottles; shame it rattled itself apart on its first ride...

So... Evening racing? I thought I'd be tired after work but I felt strong. David Thomas, the guy who beat me, is not only young (pah!) but rides in the expert class. I'm sure he could have stepped it up a notch or two, but it's good that I was able to give him a run for his money for as long as I did.

Do it again? Yes, definitely. I loved the laid-back vibe, the course and the café.

When? Difficult to say. It's all a bit "Popstars: The Rivals" at the minute, with Red Kite in Llanwrtyd and Cycle-Tec in Builth both planning mid-week races on the same nights... Which will be Girls Aloud and which will be One True Voice?! (Yes, of course I had to Google it.) Either way I look forward to some fast, furious (flat?) fun with summer sunshine and a decent turnout next time around.

Friday, May 31, 2013

Welsh XC Series Round 4: Almost perfect

Star date: 19 May 2013
Location: Margam Park, Port Talbot
Event: Welsh XC Series Round 4
Weapon of choice: Carbon singlespeed with suspension forks and fixed seat post
Greatest achievement: Pretty pleased with everything really
Greatest weakness: Ditto; could usefully have gone a bit faster I suppose
Result: 7th in race / 4th in Welsh champs / 4th in Welsh series / 1st and only singlespeed 


 ******** NEW FEATURE ********
 Executive summary for those with the attention span of my children: 
Weather sunny and hot, trails dry and dusty, descents scary as ****.
Best XC course ever. I love Margam!


OK, so you look cooler than me...

But who got up the hill?
All photos with ROYBEVISPHOTO on them courtesy of Mickey Mouse, d'uh.

So basically it was good. Very good. But things weren't looking too good beforehand...

Wot no wheels
After the Dyfi Disaster I went surfing for a new rear wheel and found a nice set of tubeless-specific rims on good hubs set up tubeless with nearly-new tyres going second-hand for much less than a half-decent rear wheel new. Perfect. Except: "Parcelforce say the label came off..." And then: "Parcelforce can't find your address on their system..." Cue frantic tearing out of what little hair I have left. They eventually turned up the day before the race. Too late for a test-drive or tyre change, but at least I was tubeless. I hate inner tubes. They are without doubt the work of the devil.

Wot no dropper
After fitting the new wheels and offering a long prayer that the rear wheel would stay on properly (long, boring saga to do with chain tugs), I was giving the bike a quick pre-race wash (like you do, it's a bit like adding go-faster stripes to your car) and it struck me that the reason why my number board is always wonky during races was because the cable to the dropper post was routed wrongly. So I unscrewed the handlebar switch, moved the cable, screwed the switch back on - and snapped the clamp. Oops. No way of activating dropper post. No time to get a spare clamp. No dropper post at Margam. Yes, that Margam, the one with the crazy steep descents where a high saddle is liable to rip your bollocks off at any time.

Wot no happy ending
This was not what I needed when I'd already spent most of the week with ice in my pants. Honestly, you've got an achy back, you find a nice young lady in the phone book and slip her £30 for a handjob, you really don't expect to come out of it with a seriously sore groin. Bloody osteopaths.

Almost a perfect day.

In light of all this, I decided to get to Margam early and do a gentle practice lap to test my equipment. I wouldn't normally bother (I'd rather stay in bed) and I'd done most of the course nine times before, but I wanted to try going round with the saddle jammed up my arse without the pressure of other riders around me. And I'm very glad I did.

Wot no balls
Ambling up the big climb, enjoying the sunshine and taking pictures of the view on my phone, I tried to snap some riders coming down a little extra section added at the top. Looked a bit steep, but nothing to worry about.

Only then I got to the top myself and looked down... Plenty to worry about. No way was I going down that. The start didn't help, with a tight left turn round an awkwardly positioned mound and then what looked like a sheer drop for about 20 feet before easing out slightly and then swinging sharp right at the bottom. The path, for want of a better word, was less than a foot wide, far from even and littered with random loose rocks along its length, lying in wait ready to grab your front wheel and catapult you over the bars to your doom.

Problem was, there was no chicken line and it was too steep to run down. It had to be ridden. I traipsed back along the trail to get a decent run-up, got to the edge and... stopped. I was petrified. It looked impossibly steep. Certain death. Partly, I suppose, because the hill carries on down well beyond this actual section, and it seemed like you could end up somersaulting all the way down to the sea. I honestly don't think I'd ever have done it - except a girl then arrived at the top of the hill to recce the drop. There was no way I could not do it now. Sad, I know. But I can't help it.

I said it didn't look much from underneath.

So over the edge I went. I completely missed the line and went down about six feet off to the right through grass and bracken, desperately trying to avoid big chunks of rock lurking in their midst. Total panic time. I shifted my weight as far back as I possibly could. Too far back. Now the saddle wasn't under me but in front of me, somewhere around my navel. Double panic. Drop any further back and the rear wheel would chainsaw off my wedding tackle, while any sudden movement forward would leave my nads dangling off the back of my saddle. Two children are more than enough, but even so...

Of course, I made it down intact. I bumped into race organiser Scott Bugden and octogenarian MTB legend John Lloyd a little later. Scott said: "Take the inside line at the top and you'll be laughing." John said: "It's really not very steep, it doesn't warrant a dropper post, just man up." Only more politely.

I went on to ride that section six times during the race and didn't fall off or sever my testicles once, which was nice. As usual during a race, they did their best to hide, which helped, and I must confess I also dropped my saddle an inch below normal height before the start just in case. I never managed to take Scott's line, which was even steeper than the more obvious one. But John was right, it wasn't that steep in the end. I did just need to man up. On the final lap I even managed to relax - a bit - and feel a degree of control. Quite a few people did come off there during the day though and will forever bear the scars to prove it.

The fast bit in the woods. Photo: Blood, Sweat and Gears.

Next up on my practice lap was the rooty section that defeated me in the wet in February. Easy. Plenty of grip from the tyres, just needed enough oomph to get over the last big fat root at the top. And then the steep loose rocky chute. As usual, hang on and pray. Again I struggled to relax into it but made it down in one piece every time. Ditto the bobsleigh run down through the rhododendrons, careering from side to side and willing the bike to go in the right direction, which it more or less did. Last time I had rigid forks, whereas this time I had suspension; I have to say the descents felt no less rough, but Strava tells me I was a bit quicker.

With the ground being so dry, the impossible climb from February was also now possible, though I only bothered riding it on the last lap, just for the hell of it. Another new section took us down a hill on woodchip, which was novel and soft and slidey and fun, and then it was back through the not-so-muddy woods to the start.

All in all, a dry, fast, grippy, scary monster of a roller-coaster ride. I couldn't wait.

Another place gained on foot...

 
But clipping back in can be painful!

This time I'm going to do it...

... even if it kills me

And the race itself? Not much more to say really. Same course, faster, lots of times. Sunny, hot, sweaty stuff, lots of fluids needed. I had vague plans to really go for it up the first hill and then see if I could stay on the tail of eventual winner Mark Spratt, but the pace off the start line was fearsome and I had no chance of keeping up on the flat without gears - indeed I probably would have struggled with gears. By the time we hit the singletrack climb I was maybe 50 yards adrift of the first dozen riders. With a bit of grunt, I managed to close this gap before getting to the top, which also meant I pulled away from the riders behind me, allowing me to tackle the Descent of Doom in my own time and space. I duly survived but then lost ground again on the leaders due to first-lap schoolboy errors on the roots and never saw them again. To be honest, looking at their times, I never stood a chance.

Starting in pole position didn't help much on the singlespeed.

It was very hot out there, and by the end I was beginning to cramp and feeling pretty tired. As usual, I walked the steepest climbs to conserve energy, but I gained quite a few places riding the other climbs, so if I could only build enough strength to get up the steeper climbs comfortably... Or get some gears... Hmm...

No place on the glory trailer for me. (Maybe my fashion sense just didn't cut it. Miaow.) Winner Mark Spratt is the one standing in the wrong place doing a Robbie Fowler.

I ended up 7th in the race and 4th in the Welsh Championships, so no medal this year... It's ironic that after two years taking bronze despite having terrible races and getting lapped, this year I finally have a problem-free race, I'm stronger and fitter and faster and less technically inept than ever, and I don't make the podium. But fourth is still pretty damn good and I enjoyed the race more than I can possibly say.

Best XC course ever. I love Margam!


So, what next? Apart from the odd dabble in the Red Kite summer midweek XC series it's time to have a rest until the autumn, when I hope to have another go at last year's two highlights, the Brecon Beast and, of course, Margam Madness. But after today, it'd be hard not to do the third round of the British National Series also at Margam on 7 July... And the stupidly long Red Kite Elan Valley Challenge on 23 June is also whispering sweet nothings in my ear... Spoilt for choice this year... Need to exercise some self-restraint... Yeah, right...

Results:

Welsh Champs - 4th 
No medal this year but well beaten by the first two. Next year, Mr Porter... 

1 Mark Spratt, Cardiff JIF
2 Vincent Thomas, Forza Cycles Racing Team 
3 Ross Porter, Cwmcarn Paragon Cycle Club
4 Chris Schroder, Sarn Helen
 
Welsh XC Series 2013 - 4th
Again well behind the first two. Next year, Mr Butler...



          Rd1    Rd2   Rd3   Rd4    Total


Position Time Position Time Position Time Position Time Points Time
Mark Spratt Cardiff Jif 1 01:33:36 5 01:13:09 3 01:23:48 1 01:31:00 5 04:07:57
Lee Hayward Southfork Racing 4 01:39:06 1 01:09:22 2 01:22:56 4 01:33:56 7 04:06:14
Nick Butler Southfork Racing 5 01:40:42 4 01:12:42 5 01:26:35 6 01:43:49 14 04:19:59
Chris Schroder Sarn Helen 6 01:43:16 10 01:25:36 8 01:33:49 7 01:45:59 21 04:42:41

On the day - 7th
Way off Mark Spratt's blistering pace but check out the consistency of my lap times... I clearly wasn't trying hard enough!

1 01:31:00 Mark Spratt, Cardiff JIF 00:14:55 00:14:53 00:14:57 00:15:05 00:15:28 00:15:42
2 01:33:24 Brendan Murphy, Mondraker UK 00:15:05 00:15:12 00:15:39 00:15:41 00:15:56 00:15:51
3 01:33:29 Vincent Thomas, Forza Cycles Racing Team 00:15:54 00:15:54 00:15:54 00:15:35 00:15:24 00:14:48
4 01:33:56 Lee Hayward, Southfork Racing.co.uk 00:15:45 00:15:40 00:15:45 00:15:28 00:15:44 00:15:34
5 01:38:48 Ross Porter, Cwmcarn Paragon Cycle Club 00:16:08 00:16:10 00:16:08 00:16:39 00:16:46 00:16:57
6 01:43:49 Nick Butler, Southfork Racing.co.uk 00:16:46 00:16:42 00:16:46 00:17:02 00:18:39 00:17:54
7 01:45:59 Chris Schroder, Sarn Helen 00:17:43 00:17:40 00:17:45 00:17:34 00:17:47 00:17:30
8 01:47:44 Christopher Bates, Sosban Riders 00:17:30 00:17:31 00:18:08 00:18:18 00:17:43 00:18:34
9 01:58:01 Chris Ames, MachenMigglyMods 00:18:55 00:18:50 00:18:57 00:19:53 00:20:32 00:20:54
10 01:39:15 Alan Gardner, Brecon Wheelers bi-ped cycles 00:20:10 00:20:11 00:19:52 00:19:45 00:19:17
11 01:40:04 Steven Higgins-Worrall, Abergavenny Road Club 00:21:03 00:19:03 00:19:50 00:20:10 00:19:58
12 01:40:07 Brian Preece 00:19:30 00:19:30 00:19:18 00:20:42 00:21:07
13 01:40:55 David Davies, TRCC (Towy Riders Cycling Club) 00:20:16 00:19:16 00:20:25 00:21:07 00:19:51
14 01:41:30 Nick Welsh 00:20:28 00:21:28 00:20:00 00:20:18 00:19:16
15 01:49:49 Sion Clarke, Onit Sports 00:20:17 00:20:18 00:21:59 00:23:12 00:24:03
16 01:52:45 Jonathan Howes, Cycle Training Wales 00:21:27 00:21:28 00:22:30 00:23:35 00:23:45
17 01:02:27 Mark James, Team Jewson/Thule/Kinesis/CNP/MI Racing-Ride 00:15:28 00:15:40 00:15:30 00:15:49

18 01:35:30 David Jones, TRCC (Towy Racing Cycle Club) 00:22:53 00:22:54 00:24:11 00:25:32

19 01:42:40 Gerwyn Evans, West Wales Cycle Racing Team 00:24:38 00:24:39 00:25:56 00:27:27

20 01:41:34 Steeve Cooper 00:25:54 00:25:55 00:27:49 00:21:56

21 00:21:26 Paul Gibbons, Climb on Bikes RT 00:00:28 00:00:29 00:20:29


22 01:20:12 Leyton Shilibeer, Rhiwcieliog Riders 00:25:35 00:25:36 00:29:01


23 00:40:20 Darren Caines, Yeovil CC 00:20:10 00:20:10



24 00:55:49 Ian Newton, Sosban Riders 00:27:54 00:27:55



25 01:37:05 Simon Owens, Sosban Riders 00:48:32 00:48:33



26 00:19:28 Steven Horne 00:19:28




27 00:22:53 Rhys Gravell, sosban riders 00:22:53






Thursday, May 9, 2013

Dyfi Enduro: The kindness of strangers

Star date: 5 May 2013
Location: Deepest daftest Wales
Event: Dyfi Enduro
Weapon of choice: Carbon singlespeed with dropper post and suspension forks
Greatest achievement: An awful lot of overtaking
Greatest weakness: Dealing with flats
Result: 433rd!

Having hugely enjoyed the Dyfi Enduro's little brother back in January, I was really fired up for my first taste of the event proper, complete with drummers, aliens and other random mid-Wales nuttiness. While the first and last parts of the route were the same, conditions couldn't have been more different, the course being almost bone dry. Perfect for racing, then.

Of course, only boring people actually race the Dyfi. It's supposed to be all about the laid-back vibe, the banter, the drinking too much beer the night before. Boring sod that I am, though, I did race it - for all of about 20 minutes.

Words cannot do this justice. Photo: MBNW.

My race lasted the first two climbs and about 20 feet of the first rocky descent. I didn't get off to the best of starts, being too polite to shove all the way through to the front on the start line and then being unable to work my way forward through the motorcade up to Corris (on the singlespeed it was a job just to keep up). Once we were let off the leash on the first big fireroad climb, though, I proceeded to shoot past pretty much all those I consider my peers. I know I always go off too fast up the first hill, but I really wasn't pushing very hard. I felt strong, really strong. I was absolutely on fire. By the time we hit the top of the world after the second climb, I must have worked my way into the top 20.

Then, just 17km from the start, disaster struck as half the air escaped from my rear tyre. Not much of a disaster as disasters go, but it was enough to put me out of contention. A broken axle on my normal rear wheel during the week had forced me to run a more freeride-type wheel as an emergency solution. This proved an absolute bugger to set up tubeless, as the tyre kept popping off the rim, and I think the rim was to blame here on the mountain. The loss of air in itself wasn't that big a deal, though; it was the cack-handed way I dealt with it that was the real problem.

In a perfect world, I would simply have pumped in some air and ridden off, losing no more than three minutes. In reality, I managed to make a mountain out of a molehill and turn this minor setback into five, yes, count 'em, five flats, with maybe 90 minutes lost on repairs and begging for help.

Error #1. Use of pump with known dodgy connector, thus releasing more air and causing tyre to come right off rim, forcing me to remove wheel and insert inner tube.
Error #2. Failure to check carefully enough for thorns before inserting inner tube.
Error #3. Failure to dry tube and tyre carefully enough before patching tube (twice!).
Error #4. Failure to maintain pump, which went on to seize up completely, forcing me to borrow one (three times!).

So, five flats, all self-inflicted. I will learn from my mistakes.

I did enjoy it, honest. Check out the swanky new Team Sarn Helen top, though. Photo: Jon Brooke.
 
But there were upsides to all this.

First, I was seriously impressed by the number of people offering help as I stood beside the trail, ranting and raving at my upturned steed à la John Cleese. They were genuine offers, too. And I accepted them three times. Twice from the same chap, in fact. A true gentleman. And not forgetting the rider who wanted to give me a tube and really didn't want to take no for an answer! Soppy as it may sound, it was this generosity of spirit that kept me going through some of my darker moments. Thank you!



Second, it is so long since I did a ride just for fun. No Strava, no racing, just a ride. I'd forgotten just how good it can be. (Though obviously I'll still never do it again by choice!) Descending at a sensible pace was strangely rewarding - it doesn't have to be frightening. Only the World Cup descent scared me, partly because it's hellishly steep and rocky and exposed, but mainly because the previously sound guy in front of me started doing some very strange sideways things half-way down...

Third, I got to see how the other half live - the fun-lovin' riders there for the laid-back vibe, the banter, the drinking too much beer the night before. I have to say, though, I didn't actually see that much fun going on other than at the finish. What I mainly saw were people walking or pedalling very, very slowly up hills in a great deal of pain (or was it just trapped wind?) and moaning about congestion, mincers and dangerous overtaking...

With so many lengthy periods of enforced recovery during the ride, I was flying the whole time that I was moving, and the climbs came unbelievably easily. Between my third flat and the feed station, a distance of just 12km, I overtook no fewer than 277 riders! That was a real ego-booster, even though I know they weren't in any great hurry. And of course I then flatted again, twice, so they all went back past.

Rare shot of me using the saddle on the singlespeed. Photo: Acejoy

A high-quality video of the event by Will Sanders

I eventually finished in 4 hours and 19 minutes back in 433rd place. The last time I did 60km and 2000m of climbing (the equivalent of climbing Snowdon twice, from sea level) I was left a broken man, but this time I got back feeling just mildly tired and, despite the day's travails, very upbeat. It was a great ride - wild and exhilarating descents linked by endless but uncannily singlespeed-friendly fire-road climbs - with some great people. I will be back!

The top ten finishers, including Sarn Helen's Gareth Payne in an impressive seventh place.

No Strava today - my Garmin packed up again on the start line...

Thursday, May 2, 2013

Welsh XC Series Round 3: Flat course leaves me cold

Star date: 21 Apr 2013
Location: Fforest Fields, Builth Wells
Event: Welsh XC Series Round 3
Weapon of choice: Carbon singlespeed with suspension forks and dropper post
Greatest achievement: Staying strong
Greatest weakness: Falling off
Result: 8th veteran / 1st singlespeed

Struggling to find much to say, for once, so I'm going to keep this one short and sweet, unlike the race (ho, ho). Not that there was that much wrong with the course, the organisation, the bike, the weather or my performance. It was just nothing special. I rode up and down some hills as fast as I could, fell off a few times, got a bit muddy, all the usual stuff, end of story.

In fact, it's tempting to limit this to a photo feature, courtesy of the wonderful and nigh-on omnipresent Mr Bevis, a man with an peculiar fetish for spending whole days lying around in muddy places:

"OMG, if I get stuck in this mud I'll end up in the stream!"
(It was muddier than it looks)

"OMG, if I don't change direction fast I'll end up in the stream!"
(It was tighter than it looks)

"OMG, if I don't make it up the bank I'll end up in the stream!"
(It was steeper than it looks)


Cheeky rear view of the same section

However, there are just a couple of things I need to get off my chest:

1. Cold start

For once I warmed up properly. I arrived at the start exactly one minute before the allotted kick-off time, stripped down to an admittedly optimistic short-sleeved top and shorts after spotting a ray of sunshine - and proceeded to spend more than 15 minutes being shunted back and forth like Thomas the Tank Engine's grumpy coal trucks as the commissaires organised and reorganised and gridded and regridded all the different categories. By the time us wrinklies started, my heart rate had pretty much flatlined and I was shivering like a jelly on a wobble board. Not good.

And what exactly was the idea behind gridding us five across on a track only wide enough for three abreast? Given that we then headed straight into an open field, we might as well have lined up there 50 riders across. What difference can a five-second head start possibly make over a 90-minute race?

All the difference, it would seem. As soon as we got off the track, nearly the entire field went sprinting past me in a desperate lemming-like urge to get a good start. Only when we then turned onto the inevitable fireroad climb, the ol' singlespeed rhythm kicked in and I promptly sailed back past most of them without any increase in my effort. Why sprint all-out for 400 yards and then drop into granny ring as soon as you hit the hill? Madness. But then who am I to lecture anyone on pacing? 

2. Flat course

It was billed as a course for climbers and there was indeed one very big hill (which was as quick to walk as to ride), but somehow it still seemed rather flat. The climbs were a bit dull and, aside from the first muddy slide back down through the woods, the payoff was limited. The level section at the bottom seemed to go on forever, and the endless roots at the far end of the course got on my nerves after a while.

The bloggers and forumites of xcracer.com (the only place to go for XC and endurance racing news, results, reviews, debate, spares and so much more) seem to have loved the course, however. It was proper old skool, apparently. Meaning what - dull? If this was old skool, give me nu XC any day.

Originally the course was supposed to have even more climbing but the descent was deemed too slippery on the day. An interesting decision which kind of says it all for me. The course definitely felt bowdlerised.

Of course, it might have been a very different story in the wet.

The technical challenges were limited to the likes of this monstrous three foot drop.
 
As for my performance, I didn't run out of energy, I only hurt myself once and I went pretty much as fast as I could the whole way round, which was faster than most but not as fast as some. Given that the guy I was battling with until I fell off was waaaaay out of my league two years ago, and the guy who finished two places behind me lapped me in Crickhowell last year, I suppose I did quite well. It just didn't feel like it.
 
Next up, my two big target races for the season: the Dyfi Enduro on 5 May and the Welsh XC Champs on the new World Cup course at Margam Park on 19 May. Can't imagine either of them being flat!

1 01:22:44 Brendan Murphy, Mondraker UK 00:19:18 00:20:20 00:21:04 00:22:02
2 01:22:56 Lee  Hayward, Southfork Racing.co.uk 00:19:45 00:20:51 00:21:20 00:21:01
3 01:23:48 Mark Spratt, Cardiff JIF 00:19:42 00:20:44 00:21:23 00:21:59
4 01:24:06 David Watt, VC Melyd 00:19:58 00:20:56 00:21:33 00:21:39
5 01:26:35 Nick Butler, Southfork Racing.co.uk 00:19:56 00:22:19 00:22:22 00:21:58
6 01:29:05 Christopher Taylor, Wolverhampton Whls 00:20:01 00:21:36 00:22:58 00:24:30
7 01:31:43 Ross  Porter, Cwmcarn Paragon 00:21:47 00:22:48 00:23:14 00:23:55
8 01:33:49 Chris Schroder, Sarn Helen 00:21:44 00:22:55 00:24:35 00:24:36
9 01:34:19 Robert Orr, Matlock CC 00:22:05 00:23:11 00:24:29 00:24:35
10 01:34:48 Terry Breen-Smith, mtb-marathon.co.uk 00:22:04 00:23:43 00:24:45 00:24:17
11 01:37:09 Philip Bromwich, Evesham & District Whls CC 00:23:03 00:24:09 00:24:42 00:25:16
12 01:37:21 Paul Gibbons, Climb On Bikes CC 00:22:32 00:24:46 00:25:16 00:24:47
13 01:38:04 Jason Tompkins, Cycle Coaching Wales/Lodge Cycles 00:23:14 00:24:22 00:25:17 00:25:11
14 01:48:39 David Davies, TRCC (Towy Riders Cycling Club) 00:24:23 00:27:36 00:28:11 00:28:30
15 01:51:14 Steven Higgins-Worrall, Abergavenny Road Club 00:25:26 00:28:03 00:28:53 00:28:52
16 01:53:10 Alan Gardner, Bi-ped cycles 00:26:28 00:28:14 00:28:27 00:30:01
17 01:29:17 Sion Clarke, Onit Sports 00:27:34 00:30:06 00:31:37
18 01:36:10 Arwel Ace 00:29:27 00:33:27 00:33:17
19 01:43:24 LEYTON SHILLIBIER, RHIWRCIELIOG RIDERS 00:31:36 00:34:41 00:37:07
20 01:43:27 Ricky Macgough, mtb-marathon.co.uk 00:31:34 00:35:02 00:36:52
2101:47:47Gerwyn Evans, West Wales Cycle Racing Team00:30:5300:38:1700:38:38

Series standings:

1 Lee HaywardSouthfork Racing.co.uk
2 Mark SprattCardiff Jif
3 Nick ButlerSouthfork Racing.co.uk
4 Chris SchröderSarn Helen

Strava and out.